3 Important Steps to Reduce Tooth Loss Risk

Regular dental checkups prove helpful to detect cavities and gingivitis. Both these problems start small but when left untreated, lead to severe outcomes, including tooth loss. On the other hand, if these problems are attended to at the initial stages, they're most easy to deal with.

Thus, a renowned dental healthcare specialist in London explains some simple ways to prevent tooth decay and gum diseases in the following paragraphs, which in turn can help reducing the risk of tooth loss.

• Brush the teeth twice daily: The expert, who's associated with a renowned clinic, suggests brushing the teeth twice daily - in the morning and in the night. Use a toothbrush with soft bristles and apply gentle pressure while brushing. Make sure, all three surfaces of the teeth are covered during brushing. Brushing is the best way to remove the plaque build-up from the teeth. These plaques are responsible for causing cavities and gum diseases. Brush for not more or not less than 2 minutes. Then, rinse the mouth well with water.
• Floss the teeth daily: Flossing is a helpful way to clean the teeth, mostly the spaces between the adjacent molars. Food particles often get trapped in such places in the mouth. A toothbrush can hardly help to get rid of those tiny particles. Flossing the teeth regularly can reduce your chances of cavities and gum infection.
• Reinforce the teeth enamel with fluoride products: The expert associated with the private dental practice suggests reinforcing the teeth enamel from time to time. This can be done by using various fluoride-based products, which include fluoridated water, fluoride treatment and of course, fluoride toothpaste.  The enamel wears out due to various reasons and without its proper reinforcement, your teeth becomes vulnerable to formation of cavities.

Apart from the tips discussed above, you can use anti-bacterial mouthwash to wash away the acid in the mouth. The acid is formed by the food and drinks you take and their reaction with the bacteria in your mouth. This acid erodes away the tooth enamel, leading you to the problem of cavities. Anti-bacterial mouthwashes are your best bet to keep the level of harmful bacteria in the mouth under check.

Avoiding teeth loss and preventive dentistry

Preventive dentistry is a combination of some small steps taken daily at home with a visit to your dentist every six months. If your cavities or gum infections are left untreated, they'll snowball into severe problems almost in no time.